About Us
G.O.A.T Mentality is a mental performance consulting company leveraging sports and performance psychology to enhance the mental health and overall performance of athletes and individuals in various careers. We specialize in supporting individuals in areas such as confidence, motivation, resilience, emotional regulation, goal setting, team cohesion, injury recovery, focus/concentration, performing under pressure, psychological well-being, and more. Our objective is to assist our clients in developing a G.O.A.T Mentality, characterized by a Growth mindset, the ability to Overcome Obstacles, the Awareness to Adapt and make Adjustments, and a commitment to Trusting the process, embodying patience, persistence, and resilience.
G.O.A.T Mentality is a mental performance consulting company leveraging sports and performance psychology to enhance the mental health and overall performance of athletes and individuals in various careers. We specialize in supporting individuals in areas such as confidence, motivation, resilience, emotional regulation, goal setting, team cohesion, injury recovery, focus/concentration, performing under pressure, psychological well-being, and more. Our objective is to assist our clients in developing a G.O.A.T Mentality, characterized by a Growth mindset, the ability to Overcome Obstacles, the Awareness to Adapt and make Adjustments, and a commitment to Trusting the process, embodying patience, persistence, and resilience.
Our Mental Performance Consultant's
Our Mental Performance Consultant's
Bianca Latham, MA, MBA, CMPC
Bianca Latham is a certified mental performance consultant/ mindset coach who specializes in sport and performance psychology. Her primary focus is to assist individuals in enhancing their mindset, leading to improved overall performance and bolstering mental health through applying mental skills tools, and techniques. Leveraging her background as a professional basketball player and her education in sport/performance psychology and business administration, Bianca offers invaluable insights into the mental strategies essential for excelling in sports, various professions, and other performance domains.
Bianca Latham is a certified mental performance consultant/ mindset coach who specializes in sport and performance psychology. Her primary focus is to assist individuals in enhancing their mindset, leading to improved overall performance and bolstering mental health through applying mental skills tools, and techniques. Leveraging her background as a professional basketball player and her education in sport/performance psychology and business administration, Bianca offers invaluable insights into the mental strategies essential for excelling in sports, various professions, and other performance domains.
In her practice, Bianca utilizes cognitive-behavioral and solution-focused approaches. Cognitive-behavioral techniques involve identifying and modifying negative thought patterns and behaviors that may hinder performance. By addressing these cognitive and behavioral aspects, individuals can modify behaviors to enhance their performance and achieve their goals.
In her practice, Bianca utilizes cognitive-behavioral and solution-focused approaches. Cognitive-behavioral techniques involve identifying and modifying negative thought patterns and behaviors that may hinder performance. By addressing these cognitive and behavioral aspects, individuals can modify behaviors to enhance their performance and achieve their goals.
Bianca's goal is to empower individuals by providing them with various tools and strategies to transform their mindsets and elevate their performance. She fosters an environment that encourages a growth mindset, enabling individuals to overcome obstacles, increase self-awareness, and refine their mental approach to become the best version of themselves.
Bianca's goal is to empower individuals by providing them with various tools and strategies to transform their mindsets and elevate their performance. She fosters an environment that encourages a growth mindset, enabling individuals to overcome obstacles, increase self-awareness, and refine their mental approach to become the best version of themselves.
Moreover, she recognizes the importance of supporting individuals' mental health. She acknowledges that mental well-being is intertwined with performance, and therefore, she incorporates strategies to promote mental health and resilience in her practice. By addressing mental health concerns and creating a supportive environment, Bianca aims to help individuals optimize their performance while maintaining their overall well-being.
Moreover, she recognizes the importance of supporting individuals' mental health. She acknowledges that mental well-being is intertwined with performance, and therefore, she incorporates strategies to promote mental health and resilience in her practice. By addressing mental health concerns and creating a supportive environment, Bianca aims to help individuals optimize their performance while maintaining their overall well-being.
Overall, Bianca Latham is a mental performance consultant who combines her professional athlete experience and knowledge in sports psychology and business administration to provide a holistic approach that empowers individuals to enhance their performance, transform their mindset, and support their mental health.
Overall, Bianca Latham is a mental performance consultant who combines her professional athlete experience and knowledge in sports psychology and business administration to provide a holistic approach that empowers individuals to enhance their performance, transform their mindset, and support their mental health.
CERTIFICATIONS
AASP
AASP
Certified Mental Performance Consultant