Services

List of Services

Welcome to G.O.A.T Mentality, your go-to destination for empowering consulting services in performance psychology and mental skills. Explore our diverse range of services listed below. Should you have any inquiries about our offerings or wish to request customized services not currently listed, please feel free to get in touch with us. Your journey to peak performance begins here.

Mindset Training Skills (Individual)

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• Focus & Concentration Skills • Confidence Building • Mental Toughness/ Resilience 

• Anxiety & Stress Management • Leadership Development • Recovering from Setbacks & Mistakes

• Motivation •Goal Setting •Overcoming Self-doubt

• Pre Performance Preparation • Performing Consistently   • Countering Perfectionism

• Injury Recovery • Imagery/ Visualization • Mindfulness

• Positive Mindset/ Self-Talk • Accountability • Preparing for Major Events

• Burnout Prevention • Rest, Sleep, & Recovery • End of Career/ Transitioning Out of Sports

• Communication

Team Workshops Topics

• Team Leadership and Development • Team Cohesion & Team Building

• Team Goal Setting • Building Positive Team Communication

• Team Confidence • Positive Parenting Workshops

• Coaching Skills Workshops • Guided Imagery/Visualization

• Preparing for Performances/ Competitions • Conflict Resolution

Executive Mindset Training

• DISC assessment to increase insight and personal growth

• Visualization, body regulation, and awareness tools to improve performance

• Goal-setting strategies for improved business performance

• Mental toughness, resilience, and mindfulness to improve effectiveness

• Stress Management

• Preparation for major events, meetings, deals, or presentations.

Assessments Types

•DISC • Mental Toughness • Confidence • Motivation • Self-Talk • Visualization, etc.